SATSANG

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Meditation Course

Inner Peace through Satsang
Light MEDITATION

This course introduces you to a simple, but effective
century-old meditation practice. It starts with calming your
mind & takes you through a journey to lasting inner peace

6 Sessions | 60 min. per session | Guided Meditation

I'm interested
Enroll Now

Meditation Course

Inner Peace through Satsang
Light MEDITATION

This course introduces you to a simple, but effective century-old meditation practice. It starts with calming your mind & takes you through a journey to lasting inner peace

6 Sessions | 60 min. per session | Guided Meditation

Why Enroll

Integrate meditation into your busy lifestyle

CALM YOUR
MIND

Improve concentration and focus that would lead to better decisions and overall lifestyle uplift!

IMPROVE MENTAL RESILIENCE

Meditation can help reduce stress, anxiety and depression! Strengthen coping ability! Reflect more deeply!

IMPROVE PHYSICAL HEALTH

Sleep better! Improve heart health! Slow down biological aging!

EVERLASTING
PEACE

Consistent meditation practice with some coaching can lead to a more lasting peace!

Why Enroll

Integrate meditation into your busy lifestyle

CALM YOUR
MIND

Improve concentration and focus that would lead to better decisions and overall lifestyle uplift!

IMPROVE MENTAL
RESILIENCE

Meditation can help reduce stress, anxiety and depression! Strengthen coping ability! Reflect more deeply!

IMPROVE PHYSICAL
HEALTH

Sleep better! Improve heart health! Slow down biological aging!

EVERLASTING
PEACE

Consistent meditation practice with some coaching can lead to a more lasting peace!

What you Learn

Satsang, a simple and effective practice of guided meditation

  •   Each class starts with meditative music & guidance on
    how to meditate on transcendent light.
  •   Then you'll experience a 30-minute, guided meditation on light permeating the body.
  •   The class wraps up with more meditative music to transition out of meditation, followed by Q&A.
Download Course PDF

Hello, fill the details below to apply for 90% scholarship and download course PDF

Course Benefits

Improve mental clarity and ability to concentrate

Learn from the
Expert

Guided Meditation
Practice

Explore Spiritual
Enlightenment

Join at Dream
Yoga Studio

Course Benefits

Improve mental clarity and ability to concentrate

Learn from the
Expert

Guided Meditation
Practice

Explore Spiritual
Enlightenment

Join at Dream
Yoga Studio

Guided Meditation Course

6 sessions

Dream Yoga Studio

I'm interested
Enroll Now

Course instructor

Reach spiritual enlightenment and enjoy everlasting peace

Sanjiv Kumar

President, Ramashram
Satsang Mathura, Inc.

Mr. Sanjiv Kumar will facilitate the guided meditation sessions. He has been practicing meditation for over 40 years. He was impressed with the effects of meditation in his life and has been facilitating guided meditation sessions in the DMV area and across the nation for the last two decades. He feels meditation should be an integral part of everyone's lifestyle to reduce stress, anxiety, depression and their toxic effects both on the mind and the body.

Sanjiv is also the president of the nonprofit organization, Ramashram Satsang Mathura, Inc. which promotes a healthy and peaceful lifestyle through Satsang. Satsang is a unique guided meditation practice, perfected by his grandfather Guru Maharaj, Dr. Chaturbhuj Sahay in 1930.

He travels extensively to promote this guided meditation practice and to bring Eastern knowledge to Western culture. Ultimately, allowing followers of this practice to reach spiritual enlightenment and enjoy everlasting inner peace.

Testimonials

Our Students say about us

Course Description & Schedule

Inner Peace through MEDITATION

This 60-minute guided meditation course starts with subtle meditative music and guidance on how to meditate on transcendent light. The core of the meditation is a 30-minute session that begins with transcendent light permeating the body and is practiced with complete silence. The session wraps up with another round of meditative music to transition out of meditation followed by Q&A.

This meditation practice is based on Satsang, a unique guided meditation practice, perfected by my grandfather Guru Maharaj Dr. Chaturbhuj Sahay. Satsang has its strong footing in ancient yoga and meditation practices. It has been refined and simplified to allow people to integrate meditation into their busy lifestyles seamlessly. Satsang is easy to do and understand. It is a truly non-intrusive practice that can be molded to suit your lifestyle and faith. This unique meditation practice can begin at only one hour daily and it is up to the individual to decide what they are comfortable with.

Tuesdays July 16 July 23 July 30 August 06 August 13 August 27
Thursdays July 18 July 25 August 01 August 08 August 15 August 29
Time Start- 6:15 PM End- 7:15 PM Start- 6:15 PM End- 7:15 PM Start- 6:15 PM End- 7:15 PM Start- 6:15 PM End- 7:15 PM Start- 6:15 PM End- 7:15 PM Start- 6:15 PM End- 7:15 PM
Tuesdays Thursdays Time
July 16 July 18 Start- 6:15 PM
End- 7:15 PM
July 23 July 25 Start- 6:15 PM
End- 7:15 PM
July 30 August 01 Start- 6:15 PM
End- 7:15 PM
August 06 August 08 Start- 6:15 PM
End- 7:15 PM
August 13 August 15 Start- 6:15 PM
End- 7:15 PM
August 27 August 29 Start- 6:15 PM
End- 7:15 PM

A flat rate of $15 per session to cover the cost of the rent. Click to Book

Location: Dream Yoga Studio & Wellness Center, 1485 Chain Bridge Road, Suite 104, McLean, VA 22010

Contact Us

Have Questions, Get in touch

Our Founder

"Guru Maharaj" Dr. Chaturbhuj Sahay

Guru Maharaj Dr. Chaturbhuj Sahay perfected a guided meditation system on transcendent light. He refined and simplified ancient yoga and meditation practices, so it is easy to do and understand. It is a truly non-intrusive practice that can be molded to suit any lifestyle or faith. This unique meditation practice can begin at less than an hour daily to get some transformative results.
He established Ramashram Satsang Mathura as a nonprofit in 1930, that has freely helped millions of people and promoted a healthy and peaceful lifestyle through Satsang since then. He started a monthly Journal in Hindi in 1931 and wrote many books that includes a seven volume book describing his spiritual journey.
His heart was always flowing with unconditional love for everyone. He always paid attention to anyone who sought his help, serving anyone and everyone who came to him.

He was habitually found in a meditative mood. Tranquility was writ large on his face. He lived the life of a family man. He set an excellent example of how to combine spiritual idealism with domestic life. Serving his wife and children to the last breath, and mindfully attending to all domestic duties.

❝ Don't search for peace in the outer world, peace is within you. Find it through introspection and meditation!. ❞

Presented by

Ramashram Satsang Mathura

Founded in 1930 by Paramsanth Dr. Chaturbhuj Sahay
Copyright 2019 © Ramashram Satsang Mathura All Right Reserved