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What is Satsang Orientation Session?
Satsang Event is typically one hour session that is focused on the core concepts and core practice of Satsang. The core concepts pertain to the discussions on a topic that commonly affect people’s lives and how these discussions can enrich their experience and how folks can benefit from this simple, effective, and modern path to an enlightened, stress-free, peaceful, and healthy life. The core practice is all about meditation and prayers which leads to a deeper connection with Guru or the Divine Power. The event’s agenda typically looks like this:
| Duration | Table of content |
|---|---|
| 0-15 min. | Welcome and Introductions |
| 0-20 min. | Core Concepts: Orientation Topic (Details; Examples; Stories) |
| 21-25 min. | Core Practice: Instructions (How to meditate) |
| 26-35 min. | Core Practice: Prayers (Transition-in) |
| 36-50 min. | Core Practice: Meditation (In Silence) |
| 51-55 min. | Core Practice: Prayers (Transition-out) |
| 56-60 min. | Wrap-up: Takeaways (Summary; Sign-off & Next session) |
| +15 min. | Q&A |
Inner Peace (Core Concept for this Orientation Session)?
- Calm and no disturbance
- Peace is real happiness
- Peace is more than just the absence of conflict or tranquility.
- Worry keep us away from peace
- Emotions keep us away from peace
- Desires keep us away from peace
- Control the barrage of thoughts
- Control the thought waves in order to seek peace
- Allow the dust to settle to see clear water
- Joy is an inner feeling
- Joy endures hardship and trials and connects with meaning and purpose.
- Joy is constant.
- Peace is within. So, finding it outside may be futile
- Redirect your focus
- Concentrate inwards
- Look inwards
- Meditate
- Reduce stress and anxiety
- Control desires and emotions
- Improve inner happiness
Core Practice
How to meditate
Benefits
The Founder
founded Ramashram Satsang Mathura in 1930 to help anyone interested in enlightenment
Testimonials
Rashi
To me, Satsang is a positive belief and gives me strength. Along with having physical benefits, it has positively impacted my mental health as well.
Vivek
I have started going to Satsang frequently. While the amount of work in my life and things I have to juggle has not gone down over the years, my meditation practice has helped me become a calmer and more resilient person.
Mark
With Satsang, I am a more optimistic and happier person today. I owe it to Satsang.
Parul
Previous
NextSatsang
Check out Inner Peace through Guided Meditation on Meetup:Join these 60-minute Orientation Sessions that will introduce participants to core concepts behind Satsang and orient you on how to practice meditation. These online meditation series is ideal for beginners. Each session includes 20 to 30 minutes of meditation on light, Q&A and discussions.
Tuesday 6:30pm EST
https://www.meetup.com/Inner-Peace/