Introduction to Meditation
Meditation has no religious context. Guru Maharaj perfected a system where we can practice meditation and avail its benefits despite leading busy lifestyles. This way of guided meditation is being practiced by hundreds and thousands of people globally and is helping them attain inner peace
The Details About Meditation
The reason most of us do not meditate is because we have preconceived notions about meditation and think it’s difficult.
There are so many questions:
Meditation is a state of mind
The RSM way of meditation is based on thousands of years of yogic practices and has been adapted by Guru Maharaj Dr. Chaturbhuj Sahay, so that we can easily practice it our busy lifestyle, and benefit from this simple, effective, and modern path to an enlightened, stress-free, healthy and peaceful life.