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Pranayama

Pranayama

  • Post author:Ajay and Anita Bhardwaj
  • Post published:October 2, 2021
  • Post category:Sprituality/Yoga
  • Post comments:0 Comments

Translated from ‘Hamari Yog Sadhana’ (Our Yogic Practice) written by Guru Maharaj, Dr. Chaturbhuj Sahay Ji. The word Prana means vital energy or life force. The word Pranayama refers to…

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