Translated from ‘Hamari Yog Sadhana’ (Our Yogic Practice) written by Guru Maharaj, Dr. Chaturbhuj Sahay Ji.Hamari Yog Sadhana The teachings of saints and sages consider concentrating the mind on one's…
Translated from ‘Hamari Yog Sadhana’ (Our Yogic Practice) written by Guru Maharaj, Dr. Chaturbhuj Sahay Ji. Gathering the fragmented thought processes of the mind and concentrating them on a single…
Translated from ‘Hamari Yog Sadhana’ (Our Yogic Practice) written by Guru Maharaj, Dr. Chaturbhuj Sahay Ji. The fifth limb of Yoga as described by Maharishi Patanjali is pratyahara. The attempt to…
Translated from ‘Hamari Yog Sadhana’ (Our Yogic Practice) written by Guru Maharaj, Dr. Chaturbhuj Sahay Ji. The word Prana means vital energy or life force. The word Pranayama refers to…
Guru Maharaj, Dr. Chaturbhuj Sahay Ji On the occasion of Guru Purnima, we are publishing a translation from an article written by Guru Maharaj, published in Sadhan in August 2020.…
Three things are necessary for persons who seek the ultimate reward on their spiritual journey. They are instilling in internal purity or virtuousness, getting rid of pride or ego and Satsang
Spiritual progress is the process of gradually reducing the mind's attachment and affinity for the physical world and replacing it with an increasing association with the soul. This lets our soul's light gradually permeate our mind and intellect, and illuminate everything on the inside and outside.
Antrik satsang (meditation) as prescribed by Guru Maharaj Ji is a unique process that trains our mind or brain. Let’s try to understand the process and benefit. It is useful…
Our soul radiates peace and joy when pure. Spiritual practices are a mechanism to remove all the impurities and wrappings that have trapped our soul. When this happens, we can start experiencing the amazing joy and peace continually emanating from it.
Who can forget respected Papaji’s (Dr, Narendra Kumar) most famous discourse on ‘sugar and salt’? I am ever so grateful to have heard it in person. Even a novice like…