Dharana
Translated from ‘Hamari Yog Sadhana’ (Our Yogic Practice) written by Guru Maharaj, Dr. Chaturbhuj Sahay Ji. Gathering the fragmented thought processes of the mind and concentrating them on a single…
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Dharana
Pratyahara
Translated from ‘Hamari Yog Sadhana’ (Our Yogic Practice) written by Guru Maharaj, Dr. Chaturbhuj Sahay Ji. The fifth limb of Yoga as described by Maharishi Patanjali is pratyahara. The attempt to…
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Pratyahara
Yama, Niyama And Asana
Translated from 'Hamari Yog Sadhana' (Our Yogic Practice) written by Guru Maharaj, Dr. Chaturbhuj Sahay Ji. Yama refers to getting rid of, or restraining oneself from negative behaviors and thoughts,…
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Yama, Niyama And Asana
Three Keys Requirements for Spiritual Progress
Three things are necessary for persons who seek the ultimate reward on their spiritual journey. They are instilling in internal purity or virtuousness, getting rid of pride or ego and Satsang
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Three Keys Requirements for Spiritual Progress
Young woman is doing yoga on the beach, inner light concept, spiritual background, double exposure
Spiritual Progress
Spiritual progress is the process of gradually reducing the mind's attachment and affinity for the physical world and replacing it with an increasing association with the soul. This lets our soul's light gradually permeate our mind and intellect, and illuminate everything on the inside and outside.
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Spiritual Progress
A Meeting
It’s raining nonstop in northern Virginia I thought why don’t I start reading SKA (Sadhana Ke Anubhav, a 7-volume book on Guru Maharaj’s own spiritual journey) one more time. As…
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A Meeting
Satsang FAQs: Guru Maharaj Answers Questions From a Seeker
Guru Maharaj answered plenty of questions about the practice of Satsang from spiritual seekers and followers. Later, Guru Maharaj published those questions-answers as a series. It's published under the name…
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Satsang FAQs: Guru Maharaj Answers Questions From a Seeker
What is Peace?
What is Peace? Where there are no desires, both good or bad, where the fulfillment or lack of fulfillment of desires does not cause either joy or sorrow; where there…
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What is Peace?
Different Types of Yoga
In the last post, we talked about the different types of disciples. This piece continues by further describing the concept of ‘yoga’ that we talked about last time. How many…
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Different Types of Yoga
Peace and It’s Relationship With Our Thought Process
What is Peace? Peace is a state of mind where there are no good or bad desires, and no happiness or sadness on the fulfillment or lack of fulfillment of…
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Peace and It’s Relationship With Our Thought Process