Yama, Niyama And Asana

Translated from 'Hamari Yog Sadhana' (Our Yogic Practice) written by Guru Maharaj, Dr. Chaturbhuj Sahay Ji. Yama refers to getting rid of, or restraining oneself from negative behaviors and thoughts,…

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Spiritual Progress
Young woman is doing yoga on the beach, inner light concept, spiritual background, double exposure

Spiritual Progress

Spiritual progress is the process of gradually reducing the mind's attachment and affinity for the physical world and replacing it with an increasing association with the soul. This lets our soul's light gradually permeate our mind and intellect, and illuminate everything on the inside and outside.

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A Meeting

It’s raining nonstop in northern Virginia I thought why don’t I start reading SKA (Sadhana Ke Anubhav, a 7-volume book on Guru Maharaj’s own spiritual journey) one more time. As…

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What is Peace?

What is Peace? Where there are no desires, both good or bad, where the fulfillment or lack of fulfillment of desires does not cause either joy or sorrow; where there…

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Different Types of Yoga

In the last post, we talked about the different types of disciples. This piece continues by further describing the concept of ‘yoga’ that we talked about last time. How many…

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